Our Jobs are Hurting Us - My Actifit Report Card: February 25 2022

avatar

Yea, you heard me right! The jobs we do these days are not healthy, but most often than none, we are left with no options but to stick to them.

But in what sense are our jobs unhealthy?

"They don't encourage an active lifestyle"

That's a single issue but with great/significant lifetime ramifications. The sedentary nature of jobs today is resulting in greater morbidities and mortalities. We sometimes are required to sit in front of our displays longer than 8 hours daily.

There is a Need for a Change

I realized that continuing on this part will result in more harm than good over time. So, I adjusted my activities. The following have been incorporated into my busy work-from-home days:

  • Intermittent workouts such as dancing, pacing around, push-ups, planks, etc.

  • Occasionally, after long hours of work, I raise my computer to a comfortable standing level to enable me to work while standing.
  • I don't miss out on daily walks, in the worst-case scenario, I try to hit 5000 steps per day.

May we all put conscious efforts to preserve our physical health

I want to use this opportunity to send my heart ❤️ out to our friends, brothers, sisters, children, fathers and mothers in #Ukraine trying to deal with the Russian brute force. You're remain in our prayers!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/02/2022
5872
Dancing, Running, Walking

hive-193552 Actifit sportstalk life hive
0
0
0.000
4 comments
avatar

The people doing V2K want me to believe it is this lady @battleaxe Investigate what she has been up to for 5 years. Its the next step to stopping this. Make her prove where she has been for 5 years or where she is now. She is involved deeply with @fyrstikken and his group. Her discord is Battleaxe#1003. I cant say she is the one directly doing the v2k. Make her prove it. They have tried to kill me and are still trying to kill me. I bet nobody does anything at all. Make @battleaxe prove it. I bet she wont. They want me to believe the v2k in me is being broadcasted from her location. @battleaxe what is your location? https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism

0
0
0.000
Reply
avatar

Congratulations @zestimony! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You made more than 100 comments.
Your next target is to reach 200 comments.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

Hive Power Up Month - Feedback from February day 22
Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 37.02 AFIT tokens for your effort in reaching 5872 activity, as well as your user rank and report quality!
You also received a 0.89% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0000 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
Reply