Optimal WHEY to warm up before the heavy lifting !!!
Optimal WHEY to warm up before the heavy lifting !!!
start with lightest weight for a few reps
then straight away increase the weight and keep lowering the reps... you should still feel fresh after the warm up ...
▶️ 3Speak
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thanks a lot bro for your help creating this account
Thank you!
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Yeah …. You get 1/2 and the other 1/2 goes to the Curators who Upvote you….
So with 40,000 SPORTS you will get 20,000 …..
10,000 in Sports Power and 10,000 in liquid Sports ) …. Takes 27 days for payout from SportsTalkSocial to your Hive-Engine wallet
how much is that in fiat?
It depends on the price of Hive and Sports when you go to sell on Hive-Engine
At the moment 20,000 Sports is around 1 Hive …. So .20 USD
It’s all Free $$$ from a hashtag … #sportstalk
But maybe 1 Hive will pump back to $1 ?
I predict by the end of the year once digital money has made it's appearance, cryptocurrency prices will start rising again.
I read somewhere that https://www.fxstreet.com/cryptocurrencies/news/blackrock-ceo-warns-bitcoin-could-replace-us-dollar-as-global-reserve-currency-crypto-etfs-witness-inflows-202503312145
Not too long now. Just a artificial price suppression being imposed on us.
XMR i am coming baby!!!
Also… I noticed that you can earn liquid Hive deposited directly to your Hive Wallet when you make short post in SNAPS on Hive / Peakd
Give it a try ....
Peakd / SNAPS : https://peakd.com/snaps/snaps/newest
Hive / SNAPS: https://hive.blog/hive-124838/@peak.snaps/snap-container-1744166160
Post Via Comments on Hive ...
It adds up to a lot of Free Hive each day ....
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