My Actifit Report Card: October 4 2025
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¡Hey! ¿Cómo están, amigos de Actifit? Espero que todos estén muy bien. Hoy compartiré un poco de lo que realicé el día de ayer. Por la mañana fue muy productivo en cuestión de no estar encerrado en la casa. Me desperté algo tarde, porque no descansé muy bien. Por la noche me despertaba mucho, había mucho calor. Alrededor de las 10 a. m. Desayuné para no salir sin comer y tener energía.
Hey! How are you, Actifit friends? I hope you are all doing well. Today I will share a little bit about what I did yesterday. The morning was very productive in terms of not being cooped up at home. I woke up a little late because I didn't sleep very well. I woke up a lot during the night because it was very hot. Around 10 a.m., I had breakfast so I wouldn't leave the house without eating and would have energy.
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Luego de comer, acompañé a mi mamá a hacer unas compras pendientes, pero antes había ido a buscar el agua porque el perol estaba totalmente vacío. Una vez que la busqué, estaba tranquilo por esa parte. Fuimos a comprar unos cambures para hacer batido en la casa. Últimamente, he estado tomando batido de cambur con avena, primeramente porque mi cuerpo me pide alguna fuente de energía, facilitando así el crecimiento muscular también.
After eating, I accompanied my mom to do some shopping, but first I went to get some water because the pot was completely empty. Once I got it, I was calm about that part. We went to buy some bananas to make smoothies at home. Lately, I've been drinking banana smoothies with oats, primarily because my body needs some source of energy, which also facilitates muscle growth.
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Por otro lado, fuimos a una de las farmacias a comprar unas medicinas que mi mamá necesitaba. Fue algo rápido, pensé que tardaría más. Al llegar a casa, me puse a hacer varias obligaciones que tenía de la universidad, lo cual se me pasó de largo hacerla antes. Una vez hecho eso, descansé, pero al rato se fue la luz en la zona donde vivo, tocaba esperar un buen rato.
On the other hand, we went to one of the pharmacies to buy some medicine that my mom needed. It was quick; I thought it would take longer. When I got home, I started doing some university assignments that I had neglected to do earlier. Once that was done, I rested, but after a while the power went out in the area where I live, so I had to wait quite a while.
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Es algo que no me gusta mucho, mientras tanto seguía esperando hasta que alrededor de las 3:30 pm llegó. Aproveché para tomar un descanso antes de ir a entrenar, porque estaba agotado. Mi descanso había terminado, era momento de entrenar, así que me animé para estar en el parque junto a mis amigos.
It's something I don't like very much, but in the meantime, I kept waiting until around 3:30 p.m. when it arrived. I took the opportunity to take a break before going to training because I was exhausted. My break was over, it was time to train, so I got myself ready to go to the park with my friends.
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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.
Canva es la aplicación utilizada para la edición de la imagen de portada y gif.
Canva is the application used to edit the cover image and gif.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight66 kg |  | Body Fat16 % |  |
Waist77 cm |  | Thighs61 cm |  | Chest105 cm |  |
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