My Actifit Report Card: December 3 2025
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Bienvenidos, amigos Hivers, es un gusto compartir con ustedes en el día de hoy. La salud física ha mejorado de una manera exitosa; ya puedo hacer varios deberes de la casa sin ningún problema; el reporte de hoy es un paseo de compras. Estuve al borde de salir a entrenar, pero aún no canté victoria, así que decidí tomarme otro día más de reposo por si acaso. Lo único que tenía era una tos con flema, pero no era tan seguida; aparecía en momentos en que necesitaba salir la mucosidad.
Welcome, fellow Hivers, it is a pleasure to share with you today. My physical health has improved significantly; I can now do various household chores without any problems. Today's report is about a shopping trip. I was on the verge of going out to train, but I didn't want to count my chickens before they hatched, so I decided to take another day of rest just in case. The only thing I had was a cough with phlegm, but it wasn't that frequent; it appeared at times when I needed to clear my throat.
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Le comenté a mi mamá para salir de compras hoy; quería salir un rato de mi casa, para sacar el poco virus que me queda y activar mi cuerpo a la normalidad. Recuerden que no todo el tiempo debemos permanecer en la cama; habrá momentos en que sí lo necesitaremos, pero hay que mantenernos activos, chicos. Al llegar las 5 pm, fuimos de camino al supermercado a hacer las compras.
I told my mum I wanted to go shopping today; I wanted to get out of the house for a while, to get rid of what little virus I have left and get my body back to normal. Remember that we don't have to stay in bed all the time; there will be times when we need to, but we have to stay active, guys. At 5 pm, we headed to the supermarket to do some shopping.
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Sentía que respiraba mejor, mi energía estaba de vuelta y eso era lo que me hacía feliz. Duramos alrededor de una hora comprando las cosas; por último, pasamos por la iglesia, ya que habían comentado, en la última misa que fui el mes pasado, estarían haciendo un bazar navideño. Yo estaba tranquilo y ya no tan aburrido por el reposo médico; ya todo mejoró, gracias a Dios.
I felt like I could breathe better, my energy was back, and that made me happy. We spent about an hour shopping; finally, we stopped by the church, since they had mentioned at the last mass I attended last month that they would be holding a Christmas bazaar. I was calm and no longer bored by my medical rest; everything was better now, thank God.
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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight66 kg |  | Body Fat17 % |  |
Waist77 cm |  | Thighs65 cm |  | Chest105 cm |  |
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