My Actifit Report Card: March 1 2022
Oh that was an intense first day of March :)
lots of new plans and ideas to achieve my dreams.
5km run, tiring like hell, but only once I finished did I realise that the pace was too fast :p sunny, beautiful, but colder than expected :) will I ever learn to go on a balcony to check the weather begore going out? 😅
And a nice relaxing session at salt cave. An hour off, when I just rest and recharge. Plus, do you know that salt caves has amazing impact on your body? It helps with breathing, skin, weight, reduces stress and so on.
How else can you improve your breathing and oxygen flow in your blood?
For more details please check instagram: agnieszka_forbetter :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
