My Actifit Report Card: May 11 2025.Regenerative jogging Sunday.

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All the weekly training causes one to load the muscles with a lot of lactic acid. But since I wanted to take advantage of Sunday and enjoy the sun, we went out for a regenerative jog.

Todo el entrenamiento semanal hace que uno cargue en los músculos mucho ácido láctico. Pero como quería aprovechar el domingo y disfrutar del sol, salimos a realizar un trote regenerativo.


Of course on the way I always try to do one of my crazy things and hang in any space that exists for Pole sport. We finished the training and had a really tasty breakfast.
I hope everyone is having a great Sunday with family and friends.

Por supuesto en el camino siempre intento hacer una de mis locuras y colgarme en cualquier espacio que exista para realizar Pole sport. Hemos concluido el entrenamiento y desayunamos algo muy rico realmente.
Espero que todos estén pasando un domingo en familia y amigos.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/05/2025
15020
Running
Height
158 cm
Weight
52 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

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