My Actifit Report Card: September 30 2019
I was finally able to go to the gym after a very long time. But before going to the gym I went to a patient and helped him by doing range and making training him in tolerating sitting. During the afternoon I decided to go to the gym and worked out my whole body. Now I'm feeling the DOMS from it.
Thanks for reading.
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To support your work, I also upvoted your post!