My Actifit Report Card: November 18 2019

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Today was an average day at work. I did a bunch of different things so it wasn’t particularly boring. I got an okay number of steps. Not as many as usual, but still reasonable for just steps accumulated at work.

I’ve lost some body fat since starting using Actifit. The motivation to get more activity and also the fact that I’ve been more careful about what I eat and how much I eat have contributed much toward my fat loss. The way I’m built, I don’t look fat, but my smart scale tells me that I am. Hehe!

I need to start doing some resistance training again. I used to do some exercise with weights, but it’s been a while since I have. I need to work up the motivation to start again.

Anyway, I don’t have much else to say for today.

Thanks, as always, for taking the time to read my report and for your engagement.

Until next time, I hope you all have a good one!



6741
Moving Around Office,Daily Activity
Height
175 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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10 comments
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You have used the Hashtag #[CC] and can now reward 102.0 comments under your post with one CC.

More information about the Commentcoin-Project can be found on this account.
Thanks for using it.

Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])

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Nice count.... I don't get time to post last day... So will post today.... I love this feature...

Posted using Partiko Android

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Unfortunately, the iOS version of the app doesn't have that feature. When it hits midnight, if I haven't posted, it resets and I've lost my chance to post for that day. They're supposedly working on a better version of the app for iOS. I hope it comes out soon.

Thanks for stopping by! :-)

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There is a trick to do it manually.
Just change the time settings to manual and change the date to previous day. And it's done now you can post last day activity also.
I have done once in Android when they don't have the post yesterday feature.
😊

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Thanks for the trick. I'll try that if I ever miss a day.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 35.15 AFIT tokens for your effort in reaching 6741 activity, as well as your user rank and report quality!
You also received an 0.39% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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