Getting Fit for Steem Fest with Actifit and Blocktrades - 🇮🇹 Preparati per lo Steem Fest con Actifit e Blocktrades! My Actifit Report Card: September 22 2019
Hello, dear actifitters and friends!
Sunday running and doggie walking
This morning, together with my running pal, we went out to smoothly running 10 km.
As I usually do, I ran barefoot and this - may seem strange - allows me not to injure myself.
In the late afternoon, walk in the countryside with the dogs, during which I took the photographs shared here... do you like them?
I wish you a happy night/morning/afternoon/evening! 😜
A huge hug! 🤗
See you again!
Everything is okay! 👌
With this @actifit activity, I participate in the Contest hosted by @anomadsoul and sponsored by @blocktrades
Please read Get FIT with Actifit and Blocktrades and WIN a Steem Fest ticket! to understand what it is and Contest Rules.
Ita 🇮🇹
Cari actifitter e amici,
Corsa domenicale e passeggiata con i cani
Questa mattina, assieme al mio compagno di corse, siamo usciti per correre 10 Km in scioltezza.
Come mio solito, ho corso a piedi nudi e ciò - potrà sembrare strano - mi consente di non infortunarmi.
Nel tardo pomeriggio, passeggiata in campagna con i cani, durante la quale ho scattato le fotografie qui condivise... ti piacciono?
Ti auguro una felice notte/mattina/pomeriggio/sera! 😜
Un caro abbraccio! 🤗
Arrivedereci!
Va tutto bene! 👌
See you soon... keep (or start) competing with @actifit you too! A sporting hug from @amico! 😘 | 😍 Even today I am very grateful for having lived this day with awareness! 🙏🏻 |
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. |
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I discovered share2steem (affiliate link), which allows you to integrate publications from various social networks and automatically publish them on Steem.
Create Your Actifit / Steem Account (affiliate link): for as low as US$ 5, you get some awesome treats! |
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Here is my Facebook Actifit promotion
Promotion URL: https://www.facebook.com/ami.cone.148/posts/428138924725716
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER
View or trade
BEER
at steem-engine.Hey @amico.sports, here is a bit
BEER
for you. Enjoy it!Congratulations @amico.sports! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 62.04 AFIT tokens for your effort in reaching 19464 activity, as well as your user rank and report quality!
You also received an 15.85% upvote via @actifit account. 15.01% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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non c' è cosa più bella che avere cani in casa e in giardino.... i miei dobermann mangiano le pannocchie molto volentieri...
Interessante! Come glie le cucini?
bollite
Buono a sapersi!
Proverò a bollirgliene una anch'io... la "piccola" mangia di tutto! 😋
!BEER 🍻
i miei persino le bucce delle mele
Sapevo che c'erano i cani da tartufo, ora vengo a conoscenza che ci sono anche i cani da pannocchia!!😁😁
Eccoti una spumeggiante !BEER
!trdo
Posted using Partiko Android
Ahahhahahh... stranamente l'ha snobbata, dopo avergli dato un'annusatina!
Contraccambio a tutta !BEER e ti mando un forta abbraccio!
Ricambio di cuore l'abbraccio provando a inviarti una nuova !BEER
View or trade
BEER
at steem-engine.Hey @amico.sports, here is a bit
BEER
for you. Enjoy it!View or trade
BEER
at steem-engine.Hey @mad-runner, here is a bit
BEER
for you. Enjoy it!Congratulations @mad-runner, you are successfuly trended the post that shared by @amico.sports!
@amico.sports got 6 TRDO & @mad-runner got 4 TRDO!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
Complimenti! Io ho iniziato oggi la mia nuova vita da sportivo, iscrivendomi in palestra spero di avere la tua costanza per il futuro!
Posted using Partiko iOS
Ottimo passo con l'iscrizione.
Ora devi frequentare con costanza... non fare come una mia amica, che si è iscritta alla palestra per un anno e non ci è mai andata! LOL
Io almeno una seduta l'ho fatta... poi magari farò come la tua amica! ;)
No no, non prendere i brutti esempi! Vai e SPACCA! 😁
!BEER
Per ora la volontà c'è! grazie della birra e ricambio !BEER
View or trade
BEER
at steem-engine.Hey @amico.sports, here is a bit
BEER
for you. Enjoy it!