Running’s barefoot with my YT and Lord Shiva... 🇮🇳 (My Actifit Report Card: February 19 2020)
It is the first time that I run barefoot together with my Yoga Teacher: to do it, did I "need" to come with him to India? 🇮🇳 😂
Running barefoot is very healthy for both the body and the mind: the attention to where and how you land with your feet puts you in a flow of constant presence.
After the running, a quick shower and visit to a small temple dedicated to Lord Shiva, where the baba (in the photo) keeps Agni (the fire) lit day and night and offered us a sort of tasty potato jam.
È la prima volta che corro assieme al mio Yoga Teacher a piedi nudi: per farlo, m’è “toccato” venire con lui in India? 🇮🇳
Correrei piedi nudi, è molto salutare sia per il fisico che per la mente: l’attenzione a dove e come atterri con i piedi, ti pone in un flusso di costante presenza.
Dopo la corsa, rapida doccia e visita a un piccolo tempio dedicato a Lord Shiva, dove questo baba tiene acceso giorno e notte Agni (il fuoco) e ci ha offerto una sorta di gustosissima marmellata di patate.
See you soon... keep (or start) competing with @actifit you too! A sporting hug from @amico! 😘 | 😍 Even today I am very grateful for having lived this day with awareness! 🙏🏻 |
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. #sbi-skip |
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🇮🇳 India is wonderful! 🥰
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Sei tornato a postare e sei in India...una combo fantastica! Sicuramente sarà un viaggio interessante e soprattutto interiore!
Buon proseguimento!
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Eeeeeh, ciao Eli!
Come dice @fleur, stiamo facendo una sorta di pellegrinaggio... in modalità occidentale, ehhehhehh!
Un caro abbraccio! 🤗
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It sounds like you are on a spiritual pilgrimage and it is fascinating to read about your experiences 🙏🏽
It isn't a pilgrimage but a spiritual journey for sure!
Namaste! 🤗
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Ormai hai buttato le scarpe, vero @amico?
Scherzi a parte continua ad aggiornarci sul tuo viaggio e sull'India...
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Grazie, @libertycrypto27!
Quando posso, corro scalzo. Una volta compreso provandone personalmente i benefici, non torni più indietro!
Siamo tornati dall'India domenica scorsa: sto metabolizzando l'esperienza e spero di avere modo di descrivere in uno o più post le esperienze vissute.
Un caro abbraccio!
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Che bello! Finalmente vedo qualche scatto del tuo viaggio in India 🇮🇳 sembrano proprio bei momenti di vita vissuta li.. interessante il percorso che stai intraprendendo 👏👏👏
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Grazie per il tuo valido commento di super-viaggiatrice! !ENGAGE 25
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