My Actifit Report Card: May 28 2019

over 6 years ago

Jogged two miles and lifted for 1.5hrs.
Hit legs, chest, and triceps. Eating 2k calories today and my Fitbit says I’ve burnt approx 3k tho I give a margin of error of 15% on its calculation. So I should be in a 500 calorie deficit at least for the beginning of this cutting session.

5168

Jogging,Weight Lifting

Height 6 ft		Weight 170 lb		Body Fat 19 %
Waist in		Thighs in		Chest in

actifit Life gym exercise

0.000

10 comments

@steemitboard 66

over 6 years ago

Congratulations @aninsidejob! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

	You got your First payout

_{You can view your badges on your Steem Board and compare to others on the Steem Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

0.000

@jassennessaj 72

over 6 years ago

Hi @aninsidejob. Is there a way to reach you via chat? Hoping to get your response.

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@aninsidejob 59

over 6 years ago

what do u need to chat with me about?

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@anforo 56

over 6 years ago

I think some delivery men can earn a lot from this thing

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@makehapen 35

over 6 years ago

ahaha indeed xD those ussles stuff that gets upvote are just ridiculos !!!!

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@actifit 75

over 6 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 23.5 AFIT tokens for your effort in reaching 5168 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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@enforcer48 75

over 6 years ago

Not the best way to convert your SBD to Steem.

Use the convert function next time if you want to avoid fees. @steemflagrewards will abstain from downvotes this time. Can't promise others will not.