Let's Keep Moving (My Actifit Report: Oct 31 2019)

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I haven't been walking for two days around the housing complex in the morning, this has happened because our area has been raining for two days in the morning so I can't do outdoor activities in the morning.

Today my activities in the office are still as usual, providing radiology services to patients in need. And today the number of patient visits to radiology is less when compared to usual days.

In the afternoon, my activity was playing football to defend the Hospital team where I worked. We are following the U-40 soccer championship. Players that can be registered must be over 40 years old and the committee allows 3 players over 35 years old. And this match adheres to the knockout system.

I am in the soccer team playing in the center back position in front of the goal keeper. This match lasts for 2x30 minutes with a 10 minute break. Our team in this match suffered defeat and I myself did not play until finished due to fatigue. Understandably, before I had not practiced playing football for a long time so my stamina could only last for less than an hour.

6060
Football, Walking

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8 comments
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Ok, have reblogged your post to thousand followers.. So many thanks to choose @puncakbukit as your witness.

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Hi, @anroja!

You just got a 6.15% upvote from SteemPlus!
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Looks like rain stops outdoor activities for a while. Then everything gets back to as it was before.

I read some awesome Actifit posts for a couple of days. And this is one of them. Thank you @anroja for sharing this.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.35 AFIT tokens for your effort in reaching 6060 activity, as well as your user rank and report quality!
You also received an 0.59% upvote via @actifit account.
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Hi @anroja!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.502 which ranks you at #6958 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 98 contributions, your post is ranked at #74.

Evaluation of your UA score:
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  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

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