Let's Keep Moving (Actifit Report: Feb 18 2020)

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Tonight I return to playing futsal with my co-workers in the hospital. This activity lasts for one hour which starts at 8 pm until 9 pm. Playing futsal is a heavy physical activity. We are required to continue to run either in attack or help defense. So with an hour playing futsal, we had to pause twice each for 7 minutes. We play futsal at night because it's hard to make a schedule when it's done in the morning or in the afternoon. My friends have their respective activities so that they cannot spare time other than at night.

But even though there is a schedule for playing futsal at night. In the morning I still walked around the residential complex where I lived. This routine activity that I do every morning only lasts about 45 minutes to an hour. Except weekends that maybe so up to two hours in duration. Activities walking around the housing complex the route through the road that connects each housing.

After walking around the housing complex. I went home and prepared to go to work to the hospital. Today in the morning I have a schedule to attend a meeting with the vendor. Because our hospital wants to buy imaging modalities to support diagnosis. That imaging modality is Magnetic Resonance Imaging (MRI) with a capacity of 1.5 Tesla.

In addition to attending a meeting with a vendor that offers Magnetic Resonance Imaging. In the afternoon I also attended a meeting with the hospital management in order to socialize new regulations and the introduction of new software to conduct integrated data input at the hospital.

5034
Walking



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4 comments
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We upvoted and resteemed your post to thousand followers.. So many thanks to vote us as witness and curator.

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Hi, @anroja!

You just got a 5.49% upvote from SteemPlus!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 38.1 AFIT tokens for your effort in reaching 5034 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
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Hi @anroja!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.549 which ranks you at #6783 across all Steem accounts.
Your rank has dropped 50 places in the last three days (old rank 6733).

In our last Algorithmic Curation Round, consisting of 97 contributions, your post is ranked at #74.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

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