I just had a heavy snack and I feel guilty, I am walking and jogging with my dog, Markus. He looks forward to late afternoon walks like this. He is one of the reason I am doing exercise, he is getting fat, too. I want him to have a long dog life because I cannot imagine a home without Markus, he has been a good buddy to me. I am logging this on Actifit today.
I plan to do this daily. I think it will be good to make this a routine. Going to the gym takes more preparation and committment, walking around the village is easier to commit to than that.
