So I've been whining around all week about being sick. Severe bronchitis has just about got me down and out with all the coughing. Nebulizer breathing treatments and Rx cough suppressant have not helped much. Today I found a very simple home remedy with pineapple juice and honey. And it has really helped! I wrote a post about it but I'll share it here for all my actifit friends:
1 cup pineapple juice
1 - 1/2 tablespoons honey
Dash of salt
Dash of pepper
Blend together and drink 1/4 cup 3 times a day.
I was so disgusted with coughing that I drank the whole cup the first time. It curbed my cough for about 4 hours. I'm on my second dose now and I just made up a whole pitcher in the blender and stuck it in the refrigerator. I'm only doing a half cup this time.
Let me know if you have occasion to try this and if it worked for you. I love home remedies that just have natural ingredients.