My Actifit Report Card: December 9 2019

in actifit •  8 months ago 

Today was a crazy day. I was up at 4 am as usual to do my morning workout. Then it was a mad rush to get ready for work.

I had several vendors coming today to do walk-throughs for a technology project I am investigating. Then tonight we had a school board meeting.

Those meetings don't start until 7 pm so I usually don't get home until 8 or so. Thirteen hours at work is way too much.

Tomorrow should be a much more normal day but I am planning on doing a longer workout in the morning. We will see how that goes.

I might not make it through to post tomorrow night!

7847
Aerobics, Walking

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You must be exhausted. I did the 7 minute workout twice through last night. I'd like to do it more often to give me a full body exercise. I just don't want to get up much earlier. 4am is crazy!

Yeah, it can get pretty crazy. My wife has been getting up at 4 for close to a year now. I asked her if it gets easier at some point and she said no :)

I need my sleep. At least 7.5 hours. I may consider morning runs when the days get longer.

Yeah, I like my sleep too. That is really the hardest part about this whole thing... I know it is for the best though.

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