Ready for healthy life? connect with Actifit [Report Card:] February 10 2020

in actifit •  15 days ago 

Hello dear friends.
If we do physical exercise without any practice, then its effect definitely lasts for two-three days. Body aches at every place. It becomes difficult to sit up here. But as it becomes a habit, our body gets used to it and moves towards strength. If you do what you do in yoga and exercise, then do it continuously, only then you will feel the difference, otherwise it will not be in your interest in any way to do 2 days and 3 days gap. Health is wealth so keep maintain your physical health with actifit..
Now I have completed my today's actifit exercise session and today I able to reach 7k points by walking moving around the office and playing cricket..

Hope you are also enjoying this task and keeping your health maintain.

кεερ ση αcтιғιттιηg αη∂ кεερ ση ρυsнιηg #sтεεм

You can fallow me on-

Dtube link-


twitter-[https://twitter.com/certain95674252

Youtube channel-https://www.youtube.com/channel/UCftS7IxT0B2jqmmqvOldgUQ
Instagram-https://www.instagram.com/p/BsJ9FMflUVY/?utm_source=ig_share_sheet&igshid=6sxjsel5ek44

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7553
Cricket, Daily Activity, Moving Around Office
Height
5.5 cm
Weight
57 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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good job fellow❤️

Nice score man

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 57.125 AFIT tokens for your effort in reaching 7553 activity, as well as your user rank and report quality!
You also received an 0.78% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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