My Actifit Report Card: January 15 2020

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Keeping up with the minimum weekly exercise requirements for an adult is key to living a healthy life.

In the light of this, daily activities and workouts should be maintained by every adult who desires to lead a healthy life.

My routine today involved walking, dancing and rope skipping.

I walked down to the office to begin a day that would see me indoors for most part of it. Writing, reading, typing characterized my activities for the day.

On closing from work, I walked home, made food and did some dance. Even though it was getting very late, I wouldn't close my eyes until the day's target was met.

5218
Daily Activity, Dancing, Moving Around Office, Rope Skipping, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 27.25 AFIT tokens for your effort in reaching 5218 activity, as well as your user rank and report quality!
You also received an 0.31% upvote via @actifit account.
The following boosts were applied to your post:


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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