Meine Actifit-Report-Card: Dezember 24 2019

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Today has gathered again a little to steps. Although I stood half a day in the kitchen. And of course I have made some sport. Not a lot, least a little bit. In the morning to 3 x 30 push-ups and in the afternoon some running. And of course I was with the dog.

Heute ist wieder ein wenig an Schritte zusammen gekommen. Obwohl ich den halben Tag in der Küche stand. Und natürlich habe ich etwas Sport gemacht. Nicht sehr viel, wenigste ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag etwas Laufen. Und natürlich war ich mit dem Hund.

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