My Actifit Report Card: November 14 2019

in #actifit2 years ago

Finally, I achieve the 5K milestone! It may not be much but it's more than enough to help me reach my target weight.

The funny thing about my "getting fit" routine is that I don't measure my weight in a regular basis. On the previous time that I did, I was 76 kilograms, that's about 3 weeks ago.

Last night when I stepped on my weighing scale, I was down to 72 kilograms. It's really surprising to learn that I loose 4kg in a short period of time. I'm surprised but very pleased at the same time.

With the combination of healthy diet and a lot of walking or activities, even without going to the gym; I was able to achieve something good for myself.

:)

FT logging off...

5195
Daily Activity, Shopping
Height
167 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 21.25 AFIT tokens for your effort in reaching 5195 activity, as well as your user rank and report quality!
You also received an 0.25% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

 2 years ago Reveal Comment