My Actifit Report Card: November 14 2019

in #actifit2 years ago

Finally, I achieve the 5K milestone! It may not be much but it's more than enough to help me reach my target weight.

The funny thing about my "getting fit" routine is that I don't measure my weight in a regular basis. On the previous time that I did, I was 76 kilograms, that's about 3 weeks ago.

Last night when I stepped on my weighing scale, I was down to 72 kilograms. It's really surprising to learn that I loose 4kg in a short period of time. I'm surprised but very pleased at the same time.

With the combination of healthy diet and a lot of walking or activities, even without going to the gym; I was able to achieve something good for myself.


FT logging off...

Daily Activity, Shopping
167 cm
72 kg
Body Fat


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 21.25 AFIT tokens for your effort in reaching 5195 activity, as well as your user rank and report quality!
You also received an 0.25% upvote via @actifit account.
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 2 years ago Reveal Comment