My Actifit Report Card: August 23 2019

avatar

Just my daily routine: work and all... then I did a small training session. Small because I´m making soe baby steps after months of no training.

Today was my second session. I only did some rope skipping and some `Bring Sally Up´ challenges (couldn´t finish the push up version but I managed to finish the other two)

Next time I´ll try to even include some boxing. It felt so weird to watch the boxing bag and to be able to hit it hard because I was too tired. But that won´t happen again, I hope.

7820
Rope Skipping, Walking



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 28.7675 AFIT tokens for your effort in reaching 7820 activity, as well as your user rank and report quality!
You also received an 0.32% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000