My Actifit Report Card: November 17 2019 - A wee bit icy

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Well it seems like winter running is a thing already. Mid November and we are breaking records already.

It's getting dark out early so remember visibility devices of you are out on the roads. Temp climbed this afternoon to -1c up from -10c this morning. Thought I would get out and catch a bit of the evening sun... It was sunny for start of my run. Getting dark by time I finished.

Had to keep the pace in check as there was still a lot of ice on the roads and the puddles were starting to freeze again.

Oh, well... broke out the leggings, the gloves and the toque. Looks like that'll be the norm for the next 6 months, unless I'm running in the gym.

Anyhow, stay active, stay fit.



7075
Jogging, Running

running fitness winter active actifit sportstalk
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You are a brave soul, @jasonbu! Ice scares me. I know too many people who have had life altering breaks from falling. For this coming winter I’m buying Yaktrax!

And yes, the cold has come on quickly this year. Brr!

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Yes, you must be respectable of the ice. Was born on the ice. :-) plus the roads were mostly dry... but I have taken my fair spills. I was more worried about the drivers. I was lit up like a Christmas tree. No sidewalks in my area.

Yaktraks are great.. getting a pair this year for my wife and I. I haven't tried running with them though. Have to give it a try.

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Hi @jasonbu!

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Congrats on providing Proof of Activity via your Actifit report!

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