My Actifit Report Card: Dec 24 2019 - Days get longer

in #actifit9 months ago

We've past the winter solstice here in the North. The days only get longer from here.

Its challenging to find the right time to put in a run, especially in the winter. The days are shorter, you have to contend with the slush, ice, wind-chill.

You have to get creative with your time sometimes to get the exercise in. I run indoors at the gym (this count included a quick 4k on the treadmill.)

Thankfully we have this guy. My 10 year old Labradoodle. And he loves the snow.

Morning walks are a great way to get out and mobile. Provided it's not too cold. This morning was a nice -3C, no wind. Great way to stay active and and wake up.

So get up, throw on a toque and take your pup (he still thinks he's a puppy - shhhhh) for a walk. Mind the ice.

Anyhow, stay active, stay fit... oh and Merry Christmas, Happy Hanukkah and Happy Kwanzaa and Merry belated Festivus ;-)



9376
Jogging, Running, Walking

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Very deep footprint
Walking on snow
Make me envious
we here haven't seen snow for decades
!shop
!DERANGED

Thats great man! Diggin' deep even in the cold!

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