Today I walk to the end of my Hall down the stairs to the next floor to the other end of that floor down the stairs to the next floor all the way to the other end of that all and so on and so forth.
I discovered it is about 100 steps per floor, So do the math, how many times I walked back in for up-and-down today I only went outside and walk around the building once and another time got some photos including the sideways one in this app now