My Actifit Report Card: August 7 2019

almost 5 years ago

With temps around 100F, it was sure nice to have a cool down this evening and go for a little bike ride after dinner. We usually cruise around the local college campus in the evening. For some reason it is really calming relaxing and peaceful... even though you are trying to keep up with the kids.

All I can say is that I need to get back in the gym!! I was really hesitant to do so since my shoulder was bugging me a bit for the past few weeks. I think it is from how I have been sleeping or the position I have it when I am driving. Either way I just need to get back in there and take is easy but still get a workout in.

Until Next Time...

Steem On
And

Stay Healthy
Actifitters
and
Steemians

Don’t forget to mention @splatz when you encounter a post that deserves a good Splattin’ by the @splatz trail

12912

Daily Activity,House Chores,Moving Around Office,Cycling,Walking

actifit health biking stayactive sportstalk zzan

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4 comments

@weirdheadaches 61

almost 5 years ago

Where is your helmet dad? 🤨😁

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@jlsplatts 70

almost 5 years ago

I’m hard headed. 😂😂

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@steemitboard 66

almost 5 years ago

Congratulations @jlsplatts! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

	You published more than 1000 posts. Your next target is to reach 1100 posts.

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To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

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@actifit 75

almost 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 63.1425 AFIT tokens for your effort in reaching 12912 activity, as well as your user rank and report quality!
You also received an 0.76% upvote via @actifit account.
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