My Actifit Report Card: September 19 2019

in actifit •  11 months ago 

trying to break through the rut i’ve been in with my health and fitness. it’s been months since i really made an effort. urgh.

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It can at times be difficult to get those steps in! Go for a walk out in nature; not only will the steps add up quickly, but you will find it relieves all kinds of stress and will relax you as well. Have a good night.

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