Actifit Ulog 29Jul19 || Doctor Doctor

in #actifitlast year (edited)

I saw two different doctors today. First one was for the results of my cholesterol test. I was hoping I had done enough in the last six months to see impressive improvement. It improved but next to nothing.

The good news is he did not give me any meds but instead another six months to get my act together. Now based on my reading, it is my diet. I told him maybe it is hereditary since both my parents had a by-pass.

He gave me a second to gloat over blaming my parents for my conundrum, then casually tells me sure but that’s probably 1%. The rest is up to you now. Darn it!!

Then it was off to get the stitches off my neck wound. I’m going to miss my bandage. The first couple of days when it was still bleeding, I wish I had recorded how people tried to not stare. I wanted to tell them that I missed the sunlight haha.

The first one was at a General Clinic. We pay RM1 (around 1 Steem) and sometimes it can take all day. I was there for a little over an hour.

The second one is a private doctor where his consultation would cost me something like RM40. I waited over 7 hours to get my stitches out. What a waste of a day.

Then I walked over to get my car from the workshop which was .... well I would normally drive there, so I thought it was far but I actually got there in less than 15 minutes.

That was pretty much my day. Close to 10 hours around patients, restless kids, nurses and doctors. But my bestie got me something on a her visit to India and that really made my day.

Aren’t they the cutest? They are made from Neem Trees

That brings me to the end of my post. I wrap it with this one from The Thompson Twins(though there’s three of them). Ready for some synthesisers and big hair? 😁

sign off GIF.gif

Images & Videos are from my Photo Gallery unless stated
Apps Used:,, MojiPop

Daily Activity,Walking


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You were at the doctor for all those hours and still walked 12,000 steps - that's impressive!

I had missed that you needed stitches on your neck, and here I was thinking that I read all your posts... My son got his stitches taken out recently too, it looked painful, but I guess not as bad as getting them.

And yes, those spoons ARE super cute.

The amount of pacing one gets in when you are bored
And then fuming but trying to stay calm...
Pacing helps plenty when you are not too happy 😂

Of course first question... is it going to be painful?
He said, not as bad as the injections the other day?
I said, ok I can deal with that
But no, the injections were better
And when I told him this, he said oh yes, it healed over the thread ....😱
All done now!!!

How's your son's mend?

A very nice write up along with great count of 12237 steps. I understand waiting for long is bit disturbing. Take care and stay fit.

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What the hell did I miss, Sheila?????

Please take good care of yourself, Mama <3

Heya 🙂
Just a minor surgery
A skin tag gone rogue

Had to remove it, and clean it out...
Only 3 stitches

I tell you this age thing.... gahhhh
My body isn't as "warrior" as it used to be 😉

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You are kidding??!! 7 hours just to remove stitches in a private hospital! That's awful!

Posted using Partiko Android

He apologised several times for it
Apparently he had a replacement the day before and some of his patients decided to come back the next day for him...
I always go to him for the kids
Even though there's a bit of a wait but his advise has always worked for them
I have heard patients talk about coming from PJ and on that day one came from JB!
I knew he was good.... but til that day... I didn't know he was that good .... hahaha

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Good count

Thank you so much 😀