He who fights and runs away live to fight another day…: December 10 2019

in #actifitlast year

Hello friends🕺,

Thanks for dropping by and here is a summary of my actifit report today.

I started my step count today going to work with public transportation. As usual the Christmas season comes with it a lot of vehicular traffic and human traffic. The city of Lagos has become a bee hive of activities, a lot of events and activities adds to the increasing problem of the traffic congestion which the shopping public are already causing.

I got more step counts in the evening when I went for a walk to get some fresh air as we had some evening breeze that I couldn’t let waste, I also I fed the rabbits when I got back from my work.

I couldn’t complete my quest today because I didn’t have the right Summoners level to fight to the current level I am, so it is better to skip today than sinking down the rating levels. I think Bob Marley says it best in his song title “Heathan”. A line in the songs says “…He who fights and runs away live to fight another day…”. Lol

bob marley the heathan

Do have a very lovely night rest. Peace.

Enjoy this song,

Thanks for reading. Keep your comments coming and follow me if you have not already done that. Again, thanks a lot for your support to me always.


Moving Around Office, Walking


Like me.I also make score above 5k.But not too much.

Posted using Partiko Android

It ain't easy my dear. Lol.

Crazy Christmas traffic.

Posted using Partiko Android

Indeed it is my friend.

Don't know why, but now I feel the urge to smoke 'something' 😁😁😁

Remember to dance and swing your head while you're at it. Lol.

Very aptly put @ketcom my friend!😀
We are all here for another day....Let the Christmas rush begin.... I will just step aside Lol😀
Good @actifit day... the weekend is getting closer!!😀

Lol. Stepping aside is a great strategy.

Safer too Lol!!😀

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