10k stepped achieved: My actifit Report Card: November 2 2019

avatar

Kicked off my November new month resolution late last October and the fourth on the list was exercising. The first day was the hardest as I felt pain all over my body during the night and I woke up the next day feeling those same pains but i kept going and pushing

The second day was much more easier, third day I felt lesser pain and I kept on going to this day.

Today being Saturday, I work up early as 5am and went further during my jogging exercise. I pushed my self to the limits as I couldn't even jog back home, I had to improvise and walk faster home.

Did my normal seat-ups, Plank and push up. And engage in my normal daily activities. Should have gone and play football but I decided to help out with shop activities. Am loving the new lifestyle lately.

Its never too late to start exercising. Loose some body fats and keep fit.. Thank you.

10304
Daily Activity, Football, Gym, House Chores, Jogging



0
0
0.000
2 comments
avatar

Hi, @lebey1!

You just got a 2.2% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 49.51 AFIT tokens for your effort in reaching 10304 activity, as well as your user rank and report quality!
You also received an 1.00% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000