10k stepped achieved: My actifit Report Card: November 2 2019
Kicked off my November new month resolution late last October and the fourth on the list was exercising. The first day was the hardest as I felt pain all over my body during the night and I woke up the next day feeling those same pains but i kept going and pushing
The second day was much more easier, third day I felt lesser pain and I kept on going to this day.
Today being Saturday, I work up early as 5am and went further during my jogging exercise. I pushed my self to the limits as I couldn't even jog back home, I had to improvise and walk faster home.
Did my normal seat-ups, Plank and push up. And engage in my normal daily activities. Should have gone and play football but I decided to help out with shop activities. Am loving the new lifestyle lately.
Its never too late to start exercising. Loose some body fats and keep fit.. Thank you.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 49.51 AFIT tokens for your effort in reaching 10304 activity, as well as your user rank and report quality!
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