My Actifit Report Card: October 23 2019
It was another productive day at the office. We were almost finish with sorting our things for our office move next week. During my breaks, I played billiards with my office mates. I did not expect playing thr game will up my numbers like when I was walking or taking a short jog.
This is the "dirty ice cream" - a type of ice cream that have been sold in a wooden pushcarts in the Philippines. I have no idea where the term originate. It may be a propaganda by big commercial ice cream makers to discourage people from buying this product. I myself patronize this, having an uncle and my godfather who operate their own "dirty ice cream" businesses.It may not be as flash and flavorful as the ones who can get at the supermarket, but it also tastes good and you can have several flavor choices too such ube, chocolate, and cheese. The last one is my ultimate favorite. Just to be clear, I am not in a way connected to the ice cream business in the photo.
Height171 cm |  | Weight83 kg |  | Body Fat% |  |
Waist92 cm |  | Thighs54 cm |  | Chest54 cm |  |
Health and fitness is good .
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