[View from Museu Nacional d'Art de Catalunya]
Today's training was CrossFit workout lasted 60 mins.
Warmup.
Overhead squats: 10 x 40/42/43 kg
Snatch: 2 x 10 x 30kg, 1 x 10 x 31kg
Clean & Jerk: 8 x 38.5kg, 8 x 40kg
Road cycling for 10km.
Height177 cm |  | Weight65 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
-logic
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