My Actifit Report Card: August 22 2019

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Saludos y feliz noche mis apreciados activadores. Espero que hayan tenido un día maravilloso.

Hoy me levanté muy temprano a caminar por la urbanización en la que vivo, aprovechando el frescor de la mañana y que hay muchos vecinos que también realizan su caminata a primera hora del día. Es muy grato, porque no voy sola y es un buen momento para conversar de todo un poco.

Luego, al llegar a casa utilicé la máquina elíptica, sólo 15 minutos, porque aún tenía cosas que hacer, antes de ir al trabajo.

Ya en el trabajo, me aseguré de no descuidar mi teléfono, mientras me movía por la oficina, eso con el fin de que mis pasos se pudieran contar. Utilice nuevamente las escaleras y por la tarde, de regreso a casa realicé otra caminata.

Me despido, no sin antes recordarles que no descuiden la hidratación, sobre todo cuando realicen actividad física.

10181
Daily Activity, Elliptical, Moving Around Office, Walking



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Congratulations @marigom! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 50 upvotes. Your next target is to reach 100 upvotes.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 44.75 AFIT tokens for your effort in reaching 10181 activity, as well as your user rank and report quality!
You also received an 0.50% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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