My Actifit Report Card: September 13 2019

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Another day, some more walking. I took it pretty easy again, just some deliveries and then working for the rest of the night.

After running last night, I got home with my legs sore like usually. I was expecting them to be today as well but I hardly feel anything. There are sore spots that flare up here and there occasionally but it's not painful. I wont have another day off until Thursday I believe, so I will have to run either sunday night or monday/tuesday morning to get in some more miles for the week.

This week I was doing anywhere from 1.4-1.6 miles (outside of the 5k), so next will be 1.7-1.8 miles and anywhere from 14 to 16 minutes of straight running. Small improvements over time add up nicely. Can't wait to see what October brings.

20877
Daily Activity, Walking

actifit walking sportstalk zzan
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 45.55 AFIT tokens for your effort in reaching 20877 activity, as well as your user rank and report quality!
You also received an 0.87% upvote via @actifit account.
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