My Actifit Report Card: November 2 2019

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오늘도 산 5군델 돌았네요. 이제 끝.
피곤해서 저녁에 술 한잔하고.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



13853
Stair Mill

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캬~! 한잔 좋죠~^^ ㅋ

즐 주말

오늘도 수고 많으셨어요~

운동 사랑

항상 행복한 💙 오늘 보내셔용~^^

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.375 AFIT tokens for your effort in reaching 13853 activity, as well as your user rank and report quality!
You also received an 1.04% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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