My Actifit Report Card: November 18 2019

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비 온후에 엄청 추워졌네요.
목요일까지 계속 춥다는데. 벌써 내복 입어야할까요?
오늘은 대전 출장으로 차안에서 하루를 보냈네요.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



12796
Walking

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Congratulations @peterpa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 950 posts. Your next target is to reach 1000 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50.875 AFIT tokens for your effort in reaching 12796 activity, as well as your user rank and report quality!
You also received an 0.73% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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수도권의 겨울은 엄청 춥던데 내복준비하셔야할듯..

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