My Actifit Report Card: January 15 2020

Fitbit is a company owned now By Google.
They make watches that do many things to help you stay fit.
Having a fitbit is a plus for #actifit.
You get better count for your steps instead of walking or exercising with the phone.

We all know the newer Apple Watch model had ecg to give you a reading for your heart.
Fitbit had beat Apple Watch by releasing blood oxygen monitoring.

These days if you don’t know how you feel, don’t blame anyone.
I know Apple Watch had saved lives with ecg.
The SpO2 should help anyone to control your oxygen level and stay active.

Everything is link to training.
That way one will focus on breathing properly to make sure your body is well oxygenated.
Stay fit my friend

Walking