My Actifit Report Card: August 27 2019
Greetings and good day everyone! Happy Tuesday! Glad you made it here with me and welcome to my fitness report for today. I hope this day finds you well and that everything is okay with your activities.
As for me, everything’s fine no significant changes that’s happening in my world of stepping. All's the same. Early this morning at around six o’clock I did my warmup exercises in the living room while also watching world current events news on t.v..
After completing the exercises, I went walking around the neighborhood and also did a few rounds at the nature trail park before getting back home. I took some photos and listened to some music with my phone.
I got back home just a few minutes before ten and I was able to achieve the automaticwin. At home I rested and fixed myself a light breakfast of blueberry oatmeal and a glass of water to wash it down.
Then I went online and read some of your posts and managed to respond/comment to a few of your post. Then after that I watched Netflix.
Come late afternoon, I went back to the nature trail and did a few rounds there then I saw two big dogs making their stroll there as well with their owner of course. After the nature trail I drove to Taco Bell and got me a take out crunch wrap meal (I don't do this all the time).
And that’s all for me today. All in all,it’s been an active and productive day and I had a wonderful time doing my stepping today.
Thank you very much for being here and joining me and also your continued support in which I greatly appreciate. And I’d like to invite you again to come and join me tomorrow for another fitness report.
Until next time, keep smiling and steem on.
Steemly yours,
Rogerine, xoxo 😚
Photos from the neighborhood and nature trail
Beautiful music
Automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Join Partiko and earn unlimited points by signing with the referrer below:
https://Partiko.app/referral/roger5120
Great stepping 💪 and absolutely beautiful pictures 😍. The neighborhood looking fantastic with the sun 🌞 shining through the trees. Nice to see those cute doggies 🐕 too.
Amazing music today 🙌🎶. Cyndi did fantastic job as Cher watched👏 and love that mellow one from the Carpenters.
Wishing you an awesome Wednesday ahead. Enjoy your day 👍😁
Posted using Partiko Android
Thanks Eric for the wonderful comments; glad you stopped by and liking the neighborhood pictures with the trees. And yeah those dogs are cute and very friendly too. Glad you liked and enjoyed the music as well. I enjoyed listening to cyndi too.
Likewise, have an awesome day and enjoy all your activities. 💜🦋👍♨️👍🦋🌿😀🌲
Posted using Partiko iOS
Great stepping @roger5120, and really beautifil pictures from your walk, nature is just very nice to walk in, have an awesome day.
Hi @flaxz! Howdy my friend? thanks for stopping by and glad you too liked the pictures from my walk, agree nature is beautiful. Likewise, have an awesome day and enjoy all your activities.
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👍😀♨
Hi, @roger5120!
You just got a 4.17% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks a bunch 💜🦋👍♨️
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 71.25 AFIT tokens for your effort in reaching 27241 activity, as well as your user rank and report quality!
You also received an 0.81% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks a million times 💜🙏🦋♨️
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!tip
🎁 Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!
@flaxz wrote lately about: Hf21 Day - A Great Day To Do Some Relaxing And Strategising, Planning For @Thisisawesome, Ctptalk Tips & Tricks Videos, Etc Feel free to follow @flaxz if you like it :)
Sending tips with @tipU - how to guide :)
Really nice count of steps @roger5120, and the pictures look fantastic, plus it seems that you had a nice day too, it's awesome.
This post is AWESOME!
It has therefore got a 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays Awesome Daily report for more visibility.
The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".
Thanks 🙏
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👍😀🙏
Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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STOPTo support your work, I also upvoted your post!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Thanks 🙏
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Hello fellow @roger5120
Your post was upvoted with 57.68% ($0.0178) because you are an awesome member of s77assistant group.
You have earn a total of $0.8507 so far. keep it up.
Together we can achieve our goal and push STEEM to the moon.
You can increase your upvote value by increasing your collected points with one of the following ways:
Don't forget to use EnhancedSBI functionality every day and get 3 SBI shares for every 2 STEEM you send with 2for3 memo.
At the current time my full vote worth $0.0309 but with your help this can change.
Delegating power will increase my vote worth and your reward.
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Make sure you have at least 15 SP left on your account.
Visit s77assistant's daily report to stay informed about any news
Thanks 🙏
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thanks a million times 🙏🦋♨️
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