My Actifit Report Card: November 2 2019

in #actifit11 months ago (edited)

Hello everybody,

Good day and welcome to my fitness report. Glad to be here and thanks once again for joining me. I hope you guys had a fantastic day and fun-filled stepping activity today.

As for me, well, I got up this morning and right after that, I did some warmup exercises and calisthenics in the living room and while also watching the morning news on television.

It was another cold day, but that didn’t stop me from going, walking and venturing outdoors just around the neighborhood. During this invigorating walk I saw this beautiful purple flowers striving to bloom under this cold weather.

IMG_0605.JPG

And this cold weather is definitely not stopping this nimble creature from climbing trees. It was fun watching and photographing this animal.

IMG_0602.JPG

And before long I was heading home. At home I rested and watched more news and then fixing a little something to eat.

Come afternoon, the weather was a bit nicer and warmer, so I went walking to the nature trail park and did a few rounds there. It has been awhile since the last time I’ve been there. So, today was a pleasant time for it. I sat on one of the benches there for a few minutes listening the sound of silence nature has to offer.

IMG_0621.JPG

After the park I headed out to a Teriyaki place and had my dinner.

IMG_0608.JPG

And that pretty much how my day went together with my stepping activity.

Thank you all for stopping by and joining me as well as your generous support, I appreciate it. I hope you’ll visit and join me again tomorrow.

Until then, have a beautiful day and lovely evening.

Rogerine, xoxo 😚

More photos from today’s walk

IMG_0599.JPG

IMG_0609.JPG

IMG_0615.JPG

IMG_0617.JPG

Enjoy the music



25448
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:

https://actifit.io/signup?referrer=roger5120

Sort:  

Thanks for sharing your experience with us!
TIBLogo

You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.

Great stepping 💪🏃 and as always fantastic pictures from your adventure walk 😍👌. Your food looked absolutely delicious 😋 too.
Loving the music you shared 🎶 especially that performance by Dan Fogelberg, simply amazing 🙌.
Do enjoy an amazing Sunday ahead 👍 😁

Posted using Partiko Android

Hi, @roger5120!

You just got a 10.41% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 80.81 AFIT tokens for your effort in reaching 25448 activity, as well as your user rank and report quality!
You also received an 21.66% upvote via @actifit account. 20.23% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial