My Actifit Report Card: December 24 2019
Today i made very good activity.I walked above 5 kelometer today.Today i wake up morning and went for morning walk.
Temperature was slight high today.Around 14 degree.Thats why i wake up early.I walked 1 hour.Then came back.I wanted to run today.But doctor said me no run with in 5 week.Because i just recover from thai injury.
I went office and went back by walk.Night time also i walked.
My food
Fried rice,egg,thai soup,mutton,vegetable,potato.
Height170 cm | Weight57 kg | Body Fat22 % | |||
Waist33 cm | Thighs22 cm | Chest44 cm |
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 31.875 AFIT tokens for your effort in reaching 7782 activity, as well as your user rank and report quality!
Ranker Tree - L1 + 15 User Rank
You also received an 0.29% upvote via @actifit account.
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