My Actifit Report Card: November 21 2019

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오늘은 정말 몸이 안좋은데도 운동을 하러 갔다.

단순히 컨디션이 않좋다기 보다, 뭐랄까 몸이 상태가 않좋다는 느낌이랄까?

이럴 때는 어디 찜질방이라도 가서 뜨뜻하게 몸을 지지는데 좋은데...

그래도 안 움직이는것은 더 않좋은것 같아 러닝 머신 위에서 조금이라도 걸어보았다. 역시 조금 몸을 움직이니 낫긴 한데... 그래도 영 상태가 않좋다.

에휴 ... 몸이 나이를 먹어가긴 한가 보다.

6164
Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 23 AFIT tokens for your effort in reaching 6164 activity, as well as your user rank and report quality!
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