My Actifit Report Card: January 22 2020

in actifit •  4 months ago 

Didn’t quite make my 10k mark today, but it’s cool, I’ll get it tomorrow. I did do more on the weights today so I’ll let the little bit of steps slide today. Dog got plenty of steps in too, lol. I have been more active since starting my van life adventures more than I have in years! Doing the Wim Hof method and meditating before my workouts have really opened up something and have been hitting it like a beast lately. But I am always going to medicate with my cannabis after. Lately I have been on a good local CBD strain as I am trying to let my brain clear out for a bit. Finding the high CBD flower helps my work anxiety almost better than THC. Anyway, hope you guys had a good day.

Be cool, be real, and always abide my dudes!

Weight Lifting,Walking,Cycling

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