My Actifit Report Card: October 26 2019

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(Edited)

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Each day is a great oportunity to be better!!

Routine day: elíptic, Bíceps day!! Curl dumbells. Dips. Hammer curl. French press dumbell. Cable curls. Seated tríceps dips. Incline dumbell curls. Cable tríceps.

10266
Elliptical, Gym, Running, Walking, Weight Lifting
Height
1.70 cm
Weight
74 kg
Body Fat
%
Waist
103 cm
Thighs
cm
Chest
1142 cm

gym fitness weight lifting sportstalk
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Congratulations @tonyapipilhuasco! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published your First Post
You got a First Vote
You received more than 10 upvotes. Your next target is to reach 50 upvotes.
You got a First Reply

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Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.5 AFIT tokens for your effort in reaching 10266 activity, as well as your user rank and report quality!
You also received an 0.58% upvote via @actifit account.
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  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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