Each day is a great oportunity to be better!!
Routine day: elíptic, Bíceps day!! Curl dumbells. Dips. Hammer curl. French press dumbell. Cable curls. Seated tríceps dips. Incline dumbell curls. Cable tríceps.
Height1.70 cm |  | Weight74 kg |  | Body Fat% |  |
Waist103 cm |  | Thighscm |  | Chest1142 cm |  |
Congratulations @tonyapipilhuasco! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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 | You received more than 10 upvotes. Your next target is to reach 50 upvotes. |
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You have accordingly been rewarded 42.5 AFIT tokens for your effort in reaching 10266 activity, as well as your user rank and report quality!
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