Intervals and more intervals (My Actifit Report Card: July 18 2019)

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Some intervals of 1200m and 800m under the powerful sunlight of the noon.

All of them below 4’/km, jogging 400m between repetitions.

2 more weeks and I will be ready for my next target.

Ending the running season with “dignity” 😂😂😂

Keep on running!

10994
Running



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Congrats on providing Proof of Activity via your Actifit report!

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Hi @toofasteddie!

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