My Actifit Report Card: January 16 2020

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Just squeaked past 10k yesterday! I’m feeling a little under the weather at the moment having caught the cold that both my children had earlier in the week and as such when I got home yesterday it was a case of just crashing out on the sofa for most of the evening as you can see below

I quite literally achieved my daily goal when I finally rolled off the couch walked upstairs and brushed my teeth! Let’s hope the upcoming weekend sees an improvement in both my health and the weather so that I can get outside and do some exercise

10047
Cycling,Walking
Height
185 cm
Weight
74.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

actifit Palnet neoxian cycling sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 47.75 AFIT tokens for your effort in reaching 10047 activity, as well as your user rank and report quality!
You also received an 0.64% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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