Today was a really sporty day. I feel great, I’ve been exercising a lot, a lot of running and walking. Had an excellent and really long walk with my wife and two kids in the evening.
Height170 cm |  | Weight70 kg |  | Body Fat99 % |  |
Waist90 cm |  | Thighscm |  | Chest90 cm |  |
Okay, have resteemed your post to thousand followers.. Thank you to choose @puncakbukit as your witness.
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