Slow day today. A lot of work at the office, went for a small walk with my kids, but still managed to get 10000 steps today. Nice ti have actifit motivating me to move around more.
P.S. why do I always get the picture up side down when posting through my iOS app?
Height177 cm |  | Weight70 kg |  | Body Fat99 % |  |
Waist90 cm |  | Thighscm |  | Chest90 cm |  |
Yes, have resteemed your post to thousand followers.. Thank you very much to approve us as your witness.
Congratulations @yuriks2000! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
 | You received more than 20000 upvotes. Your next target is to reach 25000 upvotes. |
You can view your badges on your Steem Board and compare to others on the Steem Ranking
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Hey man whats up :) I noticed that I had given you a 2.5% up-vote through the @Canna-Curate curation trail. If you want to get an even bigger vote from this account you can simply delegate more SP to the @Canna-Curate account or get yourself some of the new CANNA tokens from Steem-engine.com
Holders are entitled to a daily up-vote on their posts and delegators to the @Canna-Collective account will get a weekly STEEM payout for their delegation :)
Have a fantastic day!
Hi, @yuriks2000!
You just got a 2.31% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50.475 AFIT tokens for your effort in reaching 10134 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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