My Actifit Report Card: August 18 2019

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Extremely tiring day today, similar to yesterday. Have done a lot of work today and a lot of tasks around the house. Played with kids and went for an evening walk.
Feels great!!!

10722
Daily Activity,Moving Around Office,Running,Walking
Height
177 cm
Weight
70 kg
Body Fat
99 %
Waist
90 cm
Thighs
cm
Chest
90 cm

actifit sportstalk zzan
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5 comments
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Fine, we have resteemed to thousand followers.. Thank you to approve us as your witness.

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It helps to go to bed tired. Good workout.

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Congratulations @yuriks2000! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.6075 AFIT tokens for your effort in reaching 10722 activity, as well as your user rank and report quality!
You also received an 0.43% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Hi, @yuriks2000!

You just got a 2.09% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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