My Actifit Report Card: August 29 2019

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Great to be back in fitness! Have been traveling these days, and could not post my fitness activities, but I feel refreshed and fit. Today, my wife and I had an excellent walk with the kids, who by the way grow so fast )))

Here is one pic of my kid on a toy motorbike.


8526
Daily Activity,Jogging,Photowalking,Running
Height
177 cm
Weight
70 kg
Body Fat
99 %
Waist
90 cm
Thighs
cm
Chest
90 cm

actifit sportstalk zzan
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4 comments
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Congratulations @yuriks2000! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 18000 upvotes. Your next target is to reach 19000 upvotes.

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To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Hi, @yuriks2000!

You just got a 2.04% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 40.25 AFIT tokens for your effort in reaching 8526 activity, as well as your user rank and report quality!
You also received an 0.43% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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