❇️ NO PAIN, NO GAIN... RIGHT? πŸ’ͺ🏼 πŸ™ŒπŸΌ πŸ’―

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If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

~ Bruce Lee

It's been kinda difficult as of late to stay in shape. I ran into tons of injuries in the last few months from lower back pain (Snap Action), shoulder problems and even some tennis elbow.

SHESHHHH, can I even get a break? LOL

Yeah, Yeah, No Excuses Right? I totally agree. I'm still hittin' the gym at least (2) times a week and just pushing through the pain.

No Pain, No Gain.... right? Well anyways, another workout session complete... I'll be back at the gym in a few days.

Keep On STACKIN! 😎

~ Charles Fuchs

For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.

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20 comments
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Getting old hey @stackin... with all those creaks and groans :P haha juuuust kidding! I admire your relentless and persistent passion! It is few and far between these days!

!giphy you+rock

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Na, you might be right!! Hittin’ mid 40’s going to be tuff on me πŸ˜‚πŸ˜‚πŸ˜‚

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hahahaha You will be just fine and DAMN you play mid 40's almost as well as my dad plays early 70's ;)

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..right!..Looks like you are familiar with pain and gain..seems every muscle of your body is trained..congrats..enjoy..

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Hi, @stackin!

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Looking good Stackin! Keep it up my fellow Knight!!

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I need to cut more weight haha

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Hi @stackin!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.308 which ranks you at #223 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 89 contributions, your post is ranked at #9.

Evaluation of your UA score:
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