My Actifit Report Card: July 23 2019

avatar

A day off work today. Started my exercise today by heading down to one of the park basketball courts to shoot hoops for around half an hour.


I'm not much of a basketballer but I enjoy having a go. The court is in a really nice park right near the waterfront.

After the hoops I then went on an approximately 10 km walk around the waterfront.


While walking under the bridge I came across a large carpet python curled around one of the light poles. You can see it in the next photo.

In the afternoon when my wife returned home from work, we headed back out for another walk around the nearly area. Always love seeing these black swans. We have seen the several signets born over the previous years, hopefully more again this year.



22279
Basketball, Walking
Height
190 cm
Weight
101.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 67 AFIT tokens for your effort in reaching 22279 activity, as well as your user rank and report quality!
You also received an 0.60% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000